Here’s something you may not know about me …
I just started skiing last year. I’m “okay” at it and can do intermediate (blue) runs, but obviously I’m still learning.
Well, last week I went skiing with friends who are practically pro skiers. They can do black diamonds (the hardest runs) easily.
As the day went on, I found myself starting to feel negative and down on myself.
My friends would get down the mountain so much faster than me, and then had to wait for me to finish coming down the slope for like 3 minutes.
As you can imagine, this led me to criticize myself and lots of negative self talk.
Once I realized what was going on, I instantly did a simple technique and my self talk changed back to the positive.
And today, I’ll share that exact technique with you, so you can use it in ANY situation in your life where you want to keep making progress towards your goals, without beating yourself up.
Here’s what you’ll learn:
- Why it’s so important to turn negative self-talk around
- The 3 conversations you can have in your mind
- Why you’ll only “win” one of those conversations and “lose” with the other two, EVERY SINGLE TIME
- My sure-fire technique for turning around negative self talk and get you thinking positively about yourself
- And more …